Front Street Yoga Teachers
At Front Center we have a wide variety of intersecting modalities and styles of teaching. Philosophy of the Yoga Sutras, spiritual psychotherapy, Yoga Nidra for migraines. Our offerings are unlike any other!
Jamie Lange
Jamie Lange is a Licensed Clinical Professional Counselor and E-RYT 500 yoga teacher whose work lives at the intersection of psychotherapy, yoga, and mindful awareness.
With over a decade in private practice and years of teaching and training others, her work is rooted in an understanding of the nervous system, trauma, and the implicit ways we learn to leave ourselves, and the equally powerful ways we can return. Jamie is the founder of Girls on the Mat, a nonprofit devoted to helping girls develop emotional resilience, self-trust, and connection through embodied practice.
Her classes and sessions are are about presence and learning how to listen inward with honesty and compassion, and allowing the body to become a place of safety .
Outside of her work, Jamie is a mother to her 20-year-old son and married to her best friend. When she is not teaching or counseling, she is most often found in nature, writing, or dreaming of ways to contribute to a world that feels more connected, more compassionate, and more whole.
Owner, E-RYT 500, LCPC, Founder of Girls on the Mat, Inc.
Becca Mitchell
Becca completed her 200-hour yoga teacher training at Shanti Yoga in Boise in 2013 and has been passionate about sharing the practice of yoga ever since. Her vinyasa classes focus on linking breath with movement while creating a supportive, welcoming space for students of all levels.
She also practices Thai bodywork, and truly believes that touch can heal.
When she’s not teaching or practicing yoga, Becca can be found outside soaking up the sunshine, paddle boarding on the water, laughing with friends, or curled up with a good book.
200-Hour RYT
Adriane Dellorco
500-Hour RYT, LMFT
Adriane Dellorco (RYT500) has been practicing yoga for more than 30 years and loves creating welcoming classes where students of all levels feel comfortable. Her teaching blends gentle hatha, restorative yoga, and yoga nidra, helping students slow down, downregulate their nervous systems, and leave class feeling calmer and more grounded.
Adriane is the founder of Yoga for Migraine and a certified Pain Reprocessing Coach, specializing in making yoga accessible for people with chronic pain and health conditions.
Outside of yoga, Adriane has been a professional belly dance performer and instructor and spent a decade teaching in public schools..
500-Hour RYT, LMFT
March Humphrey
Marcy is a 500-hour Registered Yoga Teacher, Licensed Marriage and Family Therapist (LMFT), Reiki Master, Sound Healer and Breathwork Practitioner. She is passionate about guided yoga classes that allow for nervous system regulation as she recognized over the years as a therapist, that the embodiment of self is what really allows for healing to occur...not just talking or thinking.
She loves creating slow, intentional classes that allow for stillness, safety, reflection, and a sense of community. In a world where the pace is fast and often disconnected, I strive to hold space to allow all of us to just BE. She also love infusing yoga classes with Reiki!
When Marcy is not teaching, she loves er morning meditation practice, a great cup of coffee with friends, tending to her plants, and keeping an eye out for
hummingbirds.
