Bodhisattva Prayer for Humanity

May I be a guard for those who need protection
A guide for those on the path
A boat, a raft, a bridge for those who wish to cross the flood
May I be a lamp in the darkness
A resting place for the weary
A healing medicine for all who are sick
A vase of plenty, a tree of miracles
And for the boundless multitudes of living beings
May I bring sustenance and awakening
Enduring like the earth and sky
Until all beings are freed from sorrow
And all are awakened.


 - Shantideva, Indian Buddhist sage 700 A.D. 

Prayer performed each morning by His Holiness the Dalai Lama

Humble Warrior Counseling, Consulting & Yoga

By simplifying our lives through authentic, truthful living, we are more easily moved to embrace the opportunity for change, growth, and enhanced well-being in our feelings, thoughts, and spirit. 

Coming to counseling takes courage: turning toward your life and honestly recognizing exactly where you are.

I believe we are all Humble Warriors. In yoga, the Humble Warrior pose (Baddha Virabhadrasana) teaches us to be both powerful and graceful, both self-assured and humble, to be both EFFORT AND SURRENDER.

In therapy with Jamie Lange, you learn to shed the chains of conditioning and unlock the vastness of possibilities within you.

Here you will find a place to heal, unlike any space in Boise, you are enveloped with acceptance and the deep wisdom that we are all one. I am you; you are me, and we can collectively change the world with the compassionate creation of non-violence.

  • Jamie, an LCPC (licensed clinical professional counselor) with a Master's degree in psychotherapy and Communication and Gender, offers individual therapy from a philosophical perspective of Buddhism and non-violent healing. Her unique intersectionality heals and empowers deep self-compassion and understanding.

  • Jamie, an LCPC (licensed clinical professional counselor) and 500-Hour RYT (registered yoga teacher) uses her unique intersectionality of powerful somatic modalities to create healing through the body, breath, and movement. Yoga Therapy is a holistic approach to trauma, healing, and freedom.

  • Jamie invites small groups of friends, couples, wedding parties, colleagues, etc., to join her for a collective healing experience where expressions of frustration, fear, exclusion, trauma, etc, are safely explored. Group work with Jamie is truly transformative for each person, accessing clarity for each person's experience and building equity for compassionate growth.

  • Meditation is the trailhead to awareness and freedom from our attachments. Jamie will lead you into a meditation that drops you into your body; the only playground for healing. It is a luxurious experience to be held by Jamie’s love and capacity to heal.

Contact Jamie!